Starting Weight: 318.8 pounds
Yesterday’s Weight: 316.2 pounds
Daily Weight: 315.0 pounds (-1.2 vs. Yesterday, -3.8 total)
Goal Weight: 225 pounds (90.0 pounds to go)
Starting Waist Size: 42
Current Waist Size: 42
Goal Waist Size: 38 (4 inches to go)
Starting Shirt Size: 3XL
Current Shirt Size: 3XL
Goal Shirt Size: XL (2 sizes to go)
Exercise Plan: 0:30 plank, 0:30 mountain climbers, 30 push ups, 1.0 mile walking
I put a relatively recent photo of Kurt Angle on the post here today, partially to test some of the features of the new theme, but also as a more realistic reminder of what I could look like. My body is similar to Kurt Angle’s, and with a lot of hard work and some more effective diet management I could have a physique like his. Maybe not a defined, but I’m sure I can get close. Regardless, I have to find the best way to keep myself on track with the weight loss, specifically the burning of fat, and then I can worry about really focusing on building muscle. I know I can get there.
Beyond that, I need to start working on some other life skills that I didn’t pay much attention to before. Things like money management, which I’m not completely terrible at but I could use improvement in that area. There’s also a little issue of assertiveness, which I lack. Not completely lack, mind you, there are times when I can say what I want or need and not feel bad about it, but usually though… I’m just kind of a doormat. Housekeeping is another area that I could use work in. I do the best I can, but lately I’ve been lazy in that regard. If I ever intend to make a go at a PC building business, I need to be able to do all of these things. Particularly if I hope to make any money from it. Ultimately though, I feel like I’m a good person that just needs some work. A diamond in the rough, if you will.
Regardless, thank you all for reading and I hope you all have a great day.